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Creatine Monohydrate
(0)€35.00Add to cartCreatine (Creatine Monohydrate Powder)
Creatine is produced naturally in the human body but is obtained from protein-rich foods and creatine supplements.
What is Creatine?
Creatine is a nitrogenous compound that supplies energy to body cells, specifically the muscle cells. It is formed from 3 amino acids: Glycine, L-Arginine, and L-Methionine.
Creatine Supplements come in different forms, such as creatine monohydrate and Creatine nitrate. They may also exist as creatine powders, tablets, capsules, energy bars, or even liquids.Creatine Monohydrate
Creatine Monohydrate is the most popular creatine supplement. You can Improve your endurance and boost power with our Creatine Monohydrate Powder. Monohydrate Creatine is easy to mix and quickly absorbed. This makes Creatine ideal for pre-workout and post-workout routines.
This pure and premium creatine supplement is the best creatine for muscle growth. It is a secret weapon for fitness enthusiasts seeking to boost their power and improve endurance. With each scoop, you harness the strength of Creatine Monohydrate.
Creatine Benefits
- Enhances muscle mass;
- Enhances strength and recovery;
- Elevates performance;
- Increases energy levels.
- Improves brain function
Creatine Dosage
10 – 20 grams daily.
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Protein Isolate Whey
(0)€35.00Read moreWhey Protein Isolate
What is Whey Isolate?
Whey Isolate is obtained from processing the by-product of cheese or yogurt production. It contains a high protein content (at least 90%), zero fat, and very low lactose and carbs content.
Whey Isolate Protein Powder
This high-quality protein supplement is a powerful punch of fast-absorbing, low-fat, and low-carb protein that will help you get stronger and leaner.
Our best whey isolate formula is perfectly crafted, delivering a delicious and creamy taste.
Whey Isolate is crafted for a smooth, lump-free blend, it’s as easy to mix as it is to enjoy. Whether you’re shaking it up post-workout or whipping up a scrumptious smoothie, our Whey Isolate Cookies and Cream Protein Powder is your tasty, guilt-free companion.Whey Protein Isolate Benefits
Benefits of whey isolate include:
- Support muscle recovery;
- Muscle growth.
- Lowers cholesterol
- Has anticancer properties
- Useful in asthma
What is Whey Isolate used for?
- Whey isolate is usfeul for people who want to limit their fat intake.
- it is used to boost protein intake
- Used to aid weight loss
- Used to boost immunity
Sports Nutrition
Sports Nutrition is a wide aspect of fitness filled with several products around the world.What is Sports Nutrition?
Sports nutrition is a dietary science that creates and focuses on optimizing the performance, endurance, and recovery of athletes and physically active individuals.The most important thing in sports nutrition is creating dietary plans to meet each athlete's unique needs.
This typically involves:
Sports Nutrition Supplements
Athletes often use sports nutrition supplements as an addition to their sports diet. These supplements can include protein powders, creatine, branched-chain amino acids (BCAAs), and vitamins.Branched-Chain Amino Acids (BCAAs)
Branched-Chain Amino Acids (BCAAs) include leucine, isoleucine, and valine, which play a crucial role in muscle protein synthesis and energy production. These amino acids enhance muscle recovery, reduce exercise-induced fatigue, and support overall athletic performance.Creatine
Monohydrate Creatine enhances physical performance in activities requiring short bursts of intense energy, like weightlifting and sprinting. Creatine monohydrate powder also increases the body's phosphocreatine store, improving strength and power during brief, high-intensity efforts.Sport Nutrition Proteins
Whey protein isolate is a highly refined form of whey protein derived from milk. It typically contains over 90% of protein and minimal amounts of fats and carbohydrates. That’s why Whey Isolate makes it a popular choice for those who seek muscle growth support and recovery with a lean and fast-digesting source of protein.How does nutrition affect sports performance?
Sports performance nutrition is the utilization of diets to boost or improve an athlete's performance and training ability. So, excellent nutrition would lead to optimal performance and vice versa.Why is nutrition important for sports performance?
Nutrition for athletes is different from the general population because they need more nutrients and calories to perform at an optimal level.1. Sports nutrition improves athletic performance and reduces fatigue.
2. Sports nutrition reduces risks of injury and illness.
3. It enables optimal training and quick recovery of athletes
